My experience with Facts over Fads Nutrition has been LIFE CHANGING. for 3 years I continuously fought the battle between working out hard and eating bad. I was tired of not seeing results. in March 2019 my life truly took a turn for the better. Working with Joseph, I am a total of 50lbs down, pant size went from 18 to 12 and shirts went from XL to M. my performance during workouts has improved, longer endurance, heavier weights, quicker movements and transition times. My mental health has improved drastically, confidence has skyrocketed, and I’m loving me for ME.