Nutritionist

Have we hit a plateau or are we being impatient?

Most of the time we are just being impatient.. 🙁 Progress takes time. Here at Facts over Fads, we are firm believers in learning a NEW healthy lifestyle versus searching for results. We’ve been unhealthy for so long, it’s hard to adapt and incorporate the changes we need. And that takes time. The body has to learn to adjust. What to hold …

August 24, 20200 comments
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