• Health Improvement
  • Weight Loss
  • Balanced Nutrition
  • Build Muscle
    Build Muscle
  • Active Lifestyle
  • Individual Support

Your Health matters! Choose the best plan that suits your goals, timeline, and needs.

  • Nutrition Coaching done right. Our coaches are here for you 24/7 to decrease stress and increase progress to your goals!
  • Learn how to eat healthy, portion control, and fuel your body to perform and look the way you want.
  • Nutrition Plans tailored to you and your goals based on the questionnaire you fill out AFTER completing your purchase
  • Calories, Macros, and Meal plans assigned to you for clear direction on what to eat and when to eat it.
  • Grocery shop, cook, and eat. Let us do the thinking.
  • Substitution foods list to tailor your plan to better fit your taste and your daily routine.
  • Facebook Community of Facts over Fads members to help you be more accountable and be part of a team
Build Your Own Coach (Joseph Guandolo)
$ 200
  • Monthly No Contract!
  • Workouts included!
  • Weekly 1 on 1 Consultations!
  • 100% Personalized Nutrition Plan
  • 24/7 Communication via Chat
12 Months Minimum
$ 60
  • Calories
  • Macros
  • Individual Meals
  • Long Lasting Nutritional Habits
6 Month Minimum
$ 70
  • Calories
  • Macros
  • Individual Meals
  • Maintain the Progress You've Made
3 Month Minimum
$ 80
  • SHORT & SWEET!!!
  • Calories
  • Macros
  • Individual Meals
  • Push Through Your Plateau
Monthly No Commitment
$ 90
  • FINE TUNE!!!
  • Calories
  • Macros
  • Individual Meals
  • Adjust Your Current Routine
USAA Employee
$ 350
  • 100% REIMBURSED!!!
  • Signed Receipt Provided
  • No Further Payments Required
  • Exact Meals to Hit Your Numbers
  • Same Plan as 6 Month Commitment
App Access Only
$ 20
  • Track Your Health
  • Workouts
  • Nutrition
  • Photos
  • Measurements
NEW! Recipe Book
$ 20
  • One-time cost E-Book
  • Healthy & tasty low calorie recipes
  • Single and bulk recipes available
  • All types of meals / flavors / snacks!
Why Choose Us?

For One, We'll Help You Achieve Sustainable Results


Life is all about relationships. Our relationship with you is our top priority and we strive to become part of the family.

Science-Based Nutrition & Fitness

Nothing on your plan gets assigned with out science based data backing our decision. Know you're eating correctly for your body & goals.

Honesty, Trust, & Integrity

These fuel our relationship. Know you are in good hands while you're with us. Nothing is done or assigned without your well-being driving our decisions.


The Facts Over Fads community is one of a kind. With 24/7 access to your nutrition coach and other members, be more accountable than ever before!

Let's Discuss Your Goals

Schedule a Consultation w/ Joseph

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