• Health Improvement
  • Weight Loss
  • Balanced Nutrition
  • Build Muscle
    Build Muscle
  • Active Lifestyle
  • Individual Support

Jeremiah Mercado

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A Healthy Lifestyle is a must! Choose the best plan that suits your goals, timeline, and needs.

With a specialized focus on the physical and psychological development of teenagers and young adults, Coach Jeremiah is dedicated to transforming lives through a comprehensive, science-based approach to fitness. By integrating personalized strength training with sustainable nutrition coaching, Jeremiah helps clients navigate the complexities of body composition to effectively lose fat and build functional muscle. Beyond the physical transformation, the core of Jeremiah’s methodology is rooted in fostering unbreakable self-confidence and long-term discipline. Through rigorous, real-world accountability and mentorship, young clients learn to master their habits and develop a resilient mindset that serves them both inside and outside the gym. Jeremiah is committed to empowering the next generation to take charge of their health and unlock their full potential.
Premium Coaching Package
$ 150
  • Includes Nutrition Basics
  • Workout Programming
  • Weekly 1 on 1 Progress Appts
  • 100% Customized Nutrition Plan
  • 24/7 Communication via Chat
Nutrition Basics
$ 75
  • Nutrition Coaching Only
  • Calories
  • Macros
  • Individual Meals
  • Improve Your Current Routine
App Access Only
$ 20
  • Track Your Health
  • Workouts
  • Nutrition
  • Progress Photos
  • Measurements
Why Choose Us?

For One, We'll Help You Achieve Sustainable Results

Relationships

Life is all about relationships. Our relationship with you is our top priority and we strive to become part of the family.

Science-Based Nutrition & Fitness

Nothing on your plan gets assigned with out science based data backing our decision. Know you're eating correctly for your body & goals.

Honesty, Trust, & Integrity

These fuel our relationship. Know you are in good hands while you're with us. Nothing is done or assigned without your well-being driving our decisions.

Accountability

The Facts Over Fads community is one of a kind. With 24/7 access to your nutrition coach and other members, be more accountable than ever before!

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