Deidri Tate
A Healthy Lifestyle is a must! Choose the best plan that suits your goals, timeline, and needs.
Starting out as a client in 2019, getting help building sustainable nutrition and fitness habits had such an incredible impact on my life, especially at home with my husband and kids, that I wanted to help bring that same positive impact to others.
In 2022 I finished my first Nutrition Coaching certification through NASM, came on as a Coach with Facts Over Fads, and am currently wrapping up 2 new certifications through Precision Nutrition.
I love helping busy parents find ways to prioritize their health and lead by example for their kids! Whether you think you don’t have time, your age is the culprit, or your hormones are out to get you, I CAN HELP!
Premium Coaching Package
$ 200
- Includes Nutrition Basics
- Workout Programming
- Weekly 1 on 1 Progress Appts
- 100% Customized Nutrition Plan
- 24/7 Communication via Chat
Nutrition Basics
$ 100
- Nutrition Coaching Only
- Calories
- Macros
- Individual Meals
- Improve Your Current Routine
NEW! Recipe Book
$ 20
- One-time cost E-Book
- Healthy & tasty low calorie recipes
- Single and bulk recipes available
- All types of meals / flavors / snacks!
USAA Employee
$ 350
- 100% REIMBURSED!!!
- Signed Receipt Provided
- No Further Payments Required
- Exact Meals to Hit Your Numbers
- Same Plan as 6 Month Commitment
Relationships
Life is all about relationships. Our relationship with you is our top priority and we strive to become part of the family.
Science-Based Nutrition & Fitness
Nothing on your plan gets assigned with out science based data backing our decision. Know you're eating correctly for your body & goals.
Honesty, Trust, & Integrity
These fuel our relationship. Know you are in good hands while you're with us. Nothing is done or assigned without your well-being driving our decisions.
Accountability
The Facts Over Fads community is one of a kind. With 24/7 access to your nutrition coach and other members, be more accountable than ever before!
