After years of coaching NCAA Division I baseball, I transitioned into full-time fatherhood and quickly realized how easy it is to lose your health while putting everyone else first. After hitting a personal low physically and mentally, I rebuilt myself through endurance training, disciplined nutrition, and real-world accountability—going from the couch to completing 70.3 triathlons, 50Ks, and a 100-mile ultra-marathon.

Now, as a NASM-Certified Nutrition Coach and ultra-marathoner, I help busy parents, athletes, and everyday people improve their health, build sustainable habits, lose weight, increase performance, and regain the energy and confidence to show up fully in life. Whether your goal is losing 20 pounds, running your first 5K, or simply feeling better every day, I’m here to help you unlock your full potential